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You are not alone if you are suffering from age-related muscle pain; more or less, 100 million Americans experience chronic pain, and millions have acute pain. Ever wondered why your grandpa is acting grumpy as he ages? With passing time, the tendons and ligaments holding the joints together stiffen. Most elderlies passing the 60-year limit suffer from osteoarthritis that wears away joint cartilage. Some people are unlucky enough in their 20s and 30s to start seeing the symptoms. Often, such pain is an existing pain that has worsened. Either way, you want to be confident to run to catch the bus or take hits from your grandchildren in snowball fights. Knowing the what and why of age-related pain and using quality pain-relief products can prepare you and help avoid injury or irritation, to begin with.
Age-Related Pain?
Just like it sounds, age-related pain is pain in your muscles and joints that has worsened with age. As injuries add up and joints wear down, pain becomes more intense. Some of the most common areas where you might experience more pain with age are the hips, shoulders, knees, wrists, and spine. Any area of your body that has to keep you moving might not want to move so much anymore. Symptoms may include stiff, aching, and irritated joints, sore and painful back, inflammation, and swelling of muscles & joints.
You can probably already guess that the most common reason for age-related pain is arthritis. Whether it is osteoarthritis due to wear and tear over the years or rheumatoid arthritis that has eaten away at the joints, the longer you live with it, the more age-related muscle pain or joint pain can seem to take over your life.
It’s not just your age that causes age-related pain. It’s what you’ve done with the years of your life. While flying off your skis at 60 mph in your 20s might not have even slowed you down, you could feel every year between as pain in your joints from what were once unnoticeable injuries. It’s no wonder that 100 million Americans live with chronic pain and a whopping 33% suffer daily from osteoarthritis. One of the common mistakes they do is not using the appropriate pain-relief oil or similar products when necessary.
Scientists are yet to find out how aging changes the way you feel pain. Some recommend using Hemp pain relief products whenever in discomfort to keep the pain at bay. But they are certain about the different kinds of pain you suffer from when you age. The most typical is low back pain for old people, which occurs due to excessive seating unless you sustained an injury. Arthritis is prevalent in older adults in their 30s and 40s. Osteoarthritis is also common in aging people. It causes the cartilage between joints and bones to break down, resulting in pain. You can also develop osteoarthritis due to an injury or wear and tear. If it’s not arthritis, but you feel pain every time you move, it is tendinitis. It makes your favorite activities, like shoveling the snow or shooting a three-pointer, difficult. Carpal tunnel is another pain you might experience when old. It happens when a nerve running from the arm to your palm becomes squeezed, causing your wrist and fingers to become numb or tingle. It is common in people who use machinery, such as computers and phones.
Who is Likely to Experience Age-Related Joint Pain?
- Those who suffer from anxiety, depression, or stress
- Anybody who has a chronic medical problem like arthritis
- People who overuse use a muscle are likely to suffer from age-related muscle pain
- Overweight people with a lack of physical activity or weight management
Age-Related Pain Treatment
For age-related pain relief:
Even though age-related pain can make you want to hide under the covers, staying active can help ease swollen and stiff joints. If heading out for a run isn’t in the cards, try yoga!
For joints that just don’t want to move, try alternating ice and heat every 15 minutes. The combination helps to move irritating fluid out of the joints to let you make your moves.
Age-related pain often comes with inflammation and so to find age-related pain relief, you have to put out the inflammatory fires.
Add ELYXR to your regimen to put our concentrated formula to work and get fast age-related pain relief.
Age-Related Pain ?
Yes, you can prevent it to a great extent to enjoy a healthier and pain-free life, and the key to doing so is to keep yourself physically active. Performing physical tasks regularly keeps blood circulating, keeps your joints flexible, and reduces the chances of experiencing pain as you age. Follow a bone and muscle-friendly food habit to supply your body with sufficient energy and good calories. Leafy veggies, dairy products, bananas, oranges, and potatoes are great for aging people. Anti-oxidant-rich food helps reduce inflammation, which reduces aches and pain. You should also drink plenty of water to keep yourself hydrated because the cells cannot gradually store water like before. These tips can keep you feeling and looking young even when you are way above what people would call old.
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Ways to Soothe an Old Person’s Pain
If back pain has slowed your roll, get your roll on with ELYXR deep relief roll on for powerful back pain relief to:
- Inquire them about symptoms; which body part troubles them
- Use heating techniques like a hot water bag or warm shower to relax the muscles
- Using cold therapy is also effective in numbing pain and easing swelling
- Add Elyxr Advanced Pain-Relief Roll-On to their daily routine
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